2024 Lila Whiting 2024 Lila Whiting

Tapping into your emotions

Welcome to this Guest Speaker Masterclass with Dr. Katherine Knight.

Katherine is a Clinical Health Psychologist & Advanced EFT Practitioner. In this masterclass Katherine is going to show us how we can clear negative feelings & feel better in our bodies with this simple, non-invasive stress management tool.

If you are you tired of feeling stressed, anxious, or trapped in looping negative thoughts, then join this masterclass & learn about this incredible emotional regulation practice.

You will leave feeling calmer, relaxed, & clearer headed.

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2024, Coaching Call Lila Whiting 2024, Coaching Call Lila Whiting

Desires & Distractions

Are you making choices based upon what you want or what you believe you can't have???

When we are disconnected from our desires, we don’t believe that we have options. We forget that we are choosing the life we live. We stop make choices based on the lifestyle we want, & instead make limiting decisions based on what we think is possible. Our standards & boundaries are set up in fear & lack. We start to feel stuck & pointless.

But there is another way…

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