HOLISTIC COACH
& EFT Practitioner
Hi, I'm Lila. I help women break free from burnout without sacrificing success.
You've built something impressive. But somewhere along the way, you started running on fumes and pretending you're not.
The old story says you have to choose: your health or your ambition. Your rest or your impact. Your nervous system or your goals.
I'm here to tell you that's a lie.
When you regulate your nervous system and reprogram the subconscious beliefs keeping you stuck, everything shifts. You stop performing confidence and start embodying it. You stop white-knuckling your way through the day and start moving from a place of actual safety in your body.
This isn't surface-level mindset work. We go into the weeds - the stories, the fears, the patterns you can't think your way out of. Because lasting change doesn't happen in your head. It happens in your nervous system.
I've spent over a decade teaching and coaching thousands of people across retreats, workshops, and private sessions. And here's what I know - when you feel good about yourself, everything else gets easier.
Let's make that your reality.
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Coaching is an opportunity for growth & evolution. I work 1-1 with women worldwide to cultivate personal power, vitality, self-leadership, emotional intelligence, exponential wealth, healthy communication & boundaries. These private sessions allow us to work closely on your unique energy & desires.
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I offer 4 seasonal flagship workshops that I share both in person and online. I also offer bespoke content upon request dependent on the intention of the group. I share these workshops with women’s groups, hens parties, corporate workshops, retreats, studios and private hires.
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These Masterclasses are on various topics of interest & passion.
Enjoy this archive of FREE masterclasses available here.
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Your At Home Yoga Studio for as little as £20/month. A carefully curated set of virtual sessions to help give you the fullest exploration of movement possible. There are yoga practices to suit your every need.
What I offer
Coaching
Coaching is an opportunity for growth & evolution. I work 1-1 with women worldwide to cultivate personal power, vitality, self-leadership, emotional intelligence, exponential wealth, healthy communication & boundaries. These private sessions allow us to work closely on your unique energy & desires.
Yoga with Lila
Your At Home Yoga Studio for as little as £20/month. A carefully curated set of virtual sessions to help give you the fullest exploration of movement possible. There are yoga practices to suit your every need.
“I’ve been practicing yoga with Lila for YEARS and I've never looked back. Lila’s ability to tailor each and every practice to your needs (whether physical, mental or even spiritual) is extraordinary. There has never been a practice that I wanted or needed to skip (unless I’m physically VERY sick) as she delivers medicine for whatever it is that you need.
My relationship with yoga has changed since practicing with Lila, she is a natural born and true guide. She’s got an eagle eye like no other, she’ll guide you to the best form but also keep your mind and spirit moving along with it in what truly feels like a 360 practice. Lila guides with precision, care and thought all while keeping lols level to one million. Every practice with her is a true joy in one form or another.”
Jeii, Brand Consultant