People Pleasing

We have all experienced this in one form or another. Either from our own actions or on the receiving end. The issue is manifold. Lack of clarity, for everyone. Loss of vitality. Incongruence with our values. Poor communication. Knee-jerk reactions rather than considered responsibility. Which all leads to bitterness & resentment.

Together we unpick this prevalent self-sabotaging behaviour & set some context for greater self-awareness & compassion. You will leave with tangible tools & the steps for how to create the standards & boundaries you need to squash people pleasing.